Product Overview
Product Summary
The Total Gym Row ADJ delivers an incline rowing workout designed to provide moderate-to-vigorous aerobic exercise while reducing the impact associated with running and jogging. It offers a smooth, controlled motion that engages multiple muscle groups in a single movement.
Product Description
The Total Gym Row ADJ is an incline rower that replicates rowing movement with added resistance from the angled workout position. This design helps create a stronger movement pattern while maintaining a smooth and consistent load throughout the range of motion. Built for multi-planar exercise, it supports varied movement patterns that can include biceps curls and alternating side-to-side rowing motions.
Simple to use and suited for full-body conditioning, the Row ADJ is intended to target multiple muscle groups at the same time. Its joint-friendly design helps reduce the high-impact ground-reaction forces often associated with running and jogging, making it a practical option for low-impact aerobic training.
- Incline rowing motion for a controlled aerobic workout
- Designed to reduce high-impact forces associated with running and jogging
- Supports multi-planar movement for varied exercises
- Provides a smooth, consistent load through the range of motion
- Can be used for exercises such as biceps curls and alternating side-to-side rows
Additional Information
Country of Origin: China
Ships From: D
