Product Overview
Product Summary
The BOSU Ballast Ball is a weighted exercise ball designed for dynamic training, lifting, shifting, and shaking movements. Its six-sided surface supports proper alignment and positioning during workouts.
Product Description
The BOSU Ballast Ball offers a unique training option for exercise routines that call for more controlled movement than a standard stability ball. This 45 cm version includes 2.5 lb. of multi-dimensional ballast, which helps keep the ball from wandering during use. The six-sided surface design is intended to support alignment and positioning, while the weighted construction adds a visual and audible element during movement-based drills.
Suitable for exercise progressions and dynamic drills, the Ballast Ball can be used for lifting, shifting, and shaking exercises that are not typically performed with a regular exercise ball. It is packaged in a retail box and made in the United States.
- 45 cm exercise ball with 2.5 lb. of multi-dimensional ballast
- Six-sided surface design for alignment and positioning
- Designed to limit wandering during workouts
- Provides visual and audible feedback during movement exercises
- Supports exercise progressions and dynamic drills
Additional Information
Country of Origin: United States
Ships From: Warehouse D
