Product Overview
Product Summary
The BOSU Hydro Ball HB12 is a water-filled training ball that uses shifting water movement to create destabilized resistance during exercise. Its adjustable fill level lets you vary the weight from 2 to 12 lb., making it suitable for a range of movements and training styles.
Product Description
The BOSU Hydro Ball HB12 is designed to be filled with water, creating Hydro-Inertia as the water moves inside the ball during use. This shifting motion adds an unstable training element that encourages quicker muscle response, balance, stabilization, and core engagement throughout each exercise. Because the resistance changes with the amount of water added, the weight can be adjusted to suit different workout needs.
This model features two handles to support a wide variety of exercises, including both traditional and more complex movements. It can be used for swings, v-sit twisters, and other destabilized exercises that require controlled stabilization. The HB12 ranges from 2 to 12 lb. when filled with water and is one of two available sizes in the Hydro Ball line.
- Water-filled design creates shifting resistance during movement
- Adjustable weight from 2 to 12 lb. depending on water level
- Two handles support a variety of exercise patterns
- Suitable for swings, v-sit twisters, and other dynamic movements
- Compact black design for training use
Additional Information
Country of Origin: United States
Ships From: D
