Product Overview
Product Summary
The BOSU Surge is a hydro-training device that uses water to create an unstable load for strength and stability training. Its shifting water movement challenges the muscles and joints to control unpredictable resistance during a wide range of exercises.
Product Description
The BOSU Surge is designed to add moving resistance to training by using water as the load. Angled interior surfaces help the water shift and crash during use, creating top-down instability that requires the body to react, stabilize, and control movement. This makes the Surge well suited for functional training patterns such as carrying, pressing, and lunging, while also engaging stabilizing muscles throughout each exercise. With three grip options, it offers versatility for a variety of training applications.
When filled with water, the Surge 40 ranges from 8 to 40 lbs., and the Surge 60 ranges from 10 to 60 lbs. The device is intended for training routines that benefit from an unstable, constantly changing load. This kit includes red handles and an endcap.
- Uses water to create a shifting, unstable training load
- Angled design encourages top-down instability during movement
- Three grip options for varied exercise use
- Suitable for exercises such as farmer's carries and overhead lunges
- Surge 40 and Surge 60 have different filled weight ranges
Additional Information
Country of Origin: United States
Ships From: D
