Product Overview
Product Summary
The Flowin Pro Exerciser is a friction training slide board designed to support stability, mobility, strength, balance, speed, and power training. It includes the board, five friction pads, and access to Flowin's on-demand online training resources.
Product Description
The Flowin Pro Slide Board is a friction training system developed by fitness professionals for full-body workouts without the use of weights. By combining a specialized board with friction pads, it creates resistance through horizontal, vertical, rotational, and diagonal movement patterns. The user can adjust the amount of friction to match the desired workout intensity, making it suitable for a wide range of training needs.
This system includes everything needed to begin using the Flowin method, including the slide board and five friction pads for hands, feet, and knee support. The board provides more than 15 square feet of exercise space and arrives flat for convenient setup and storage. It can be slid under a bed or leaned against a wall when not in use, making it a practical option for home or multi-use environments.
Users also receive access to the Flowin Gym on-demand online program, led by Flowin instructors and supported by a personal code for access to the complete back-catalog of training sessions.
- Friction training system for a wide range of bodyweight-style workouts
- Provides resistance in multiple movement directions, including horizontal, vertical, rotational, and diagonal
- Includes 5 friction pads: 2 for hands, 2 for feet, and 1 for knee use
- More than 15 square feet of exercise space
- Flat design supports easy storage under a bed or against a wall
- Includes access to Flowin's on-demand online training library
Additional Information
Country of Origin: Sweden
Ships From: NY
